Crossfit is a free website that gives total body, PT focused, workouts and videos specifically for the military/law enforcement needs. A great resource and community for supporting you and your soldier's fitness.
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Sunday, October 7, 2007
Great PT Workouts
Crossfit is a free website that gives total body, PT focused, workouts and videos specifically for the military/law enforcement needs. A great resource and community for supporting you and your soldier's fitness.
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